The Sunday Pranasphere By-The-Wind-Sailor: Velella Velella This was taken at Stone Steps in Encinitas, Ca. by yours truly. Hi Friend, I've been bookmarking my days with a dip in the ocean early in the morning and yet another at sunset, regardless of the weather. Every day seems to be such an adventure when it comes to observing the subtleties of the landscape, including, of course, the widely diverse colors and moods of the ocean.The beach this morning was covered with thousands of the most...
about 1 month ago • 2 min read
The Sunday Pranasphere Aesthesis of Devotion in a Visible Province Artist Banksy confirmed he is behind 'Season's greetings' in Port Talbo Hi Friend, Tomorrow I’ll head into San Diego to spend time with an artist whose work I’ve followed for decades. My fascination began in my twenties. Since then, I’ve found myself standing in front of their pieces in Paris, London, New York, Prague — quietly making pilgrimages whenever I could. There is something about seeing the work in person that has...
3 months ago • 2 min read
The Sunday Pranasphere Nature is the answer again.. Borrego Springs, California Hi Friend, Tomorrow I will drive east toward Borrego Springs, into the wide austerity of Anza-Borrego Desert State Park, where the desert is once again in conversation with our latest rain storms. When the Southern California desert flowers, it does so with true authority. What appears barren for most of the year suddenly reveals a hidden treasury—dunes stitched with evening primrose (Oenothera deltoides), washes...
3 months ago • 1 min read
The Sunday Pranasphere Marie Curie | Neurodivergent Cardiff Reef, Cardiff By The Sea - Ca. Hi Friend, After class yesterday, I had the unique opportunity to go swimming with my mate Marc, who had attended the class. We went swimming out at the Cardiff-by-the-Sea reef, where some extremely big waves are hitting the coast right now and the rip current is in full force, which made it incredibly fun for both of us, as we are very strong swimmers. All the same, we could feel the magnificent Pranic...
4 months ago • 3 min read
The Sunday Pranasphere Robyn Barron | Cultural Homeostasis Robyn Barron, The Art of Balance Featured Lesson: Cultural Homeostasis Between the Covers: One Sitting Books PDF↓The Hard Wired: Robyn Barron Hi Friend, I often teach a class for my students on Sundays, 9:00–10:45am. Before, during, and after class there is a wonderful mixture of insightful, playful, and endearing conversation that often informs The Sunday Pranasphere. Today we had quite the mixture of personal anatomical analysis,...
4 months ago • 3 min read
The Sunday Pranasphere Mark Jacques | A false sense of "control." Summer Dayzzz by Rosie Karel Featured Lesson: A false sense of "control." PDF↓The Hard Wired: Mark Warren JacquesBetween the Covers: Emotional Anatomy PDF↓ Hi Friend, These are extremely troublesome times we're living in, globally and locally. In addition to the rapid addiction to screen scrolling we have political unrest that seems to be reaching all corners of the earth. It's very easy to feel angry...I know that I most...
5 months ago • 2 min read
The Sunday Pranasphere Robert Sapolsky | Sentient History Featured Lesson: Sentient History - The Hard Wired: Robert Sapolsky Between the Covers: The Fire of LoveThe Pranasphere Merch: Is now here Hi Friend,Get the download, PDF style:Global Evolution of Animal Sentience in LawFrom Property to Presence:How Law Is Beginning to Acknowledge Animal Experience Across cultures and centuries, the question of who—or what—counts has quietly shaped our laws, our ethics, and our sense of belonging in...
5 months ago • 2 min read
The Sunday Pranasphere Omo Valley Tribe | The Sleeping Giant The Sleeping Giant by Florence Quinn Featured Lesson: The Sleeping Giant - PDF DownloadThe Hard Wired: The Omo Valley Tribe Between the Covers: The Golden Spruce update..The Pranasphere Merch: Is now hereThis Week’s Sponsor: Florence Quinn Hi Friend,Get the download, PDF style:Breath Awareness Lesson: The Sleeping Giant The Sleeping Giant speaks to the breath as an innate intelligence that has been with us since the beginning. Our...
5 months ago • 4 min read
The Sunday Pranasphere Winter Solstice | The Science Behind the Turning Photo: Rosie Karel "Big Sur Coastal Reflections" Featured Lesson: Winter SolsticeThe Hard Wired: Vitomir Maričić Between the Covers: John VaillantThe Pranasphere Merch: Is now hereThis Week’s Sponsor: Leigha Nicole Hi Friend,Get the download, PDF style:The Science Behind the Turning Today marks the winter solstice—the moment Earth's Northern Hemisphere reaches its maximum 23.5-degree tilt away from the sun, giving us the...
6 months ago • 2 min read